Fitness - How to WarmUp for Strength Training Workouts

超級實用暖身操！！！！！！！！
天啊，閒來沒事在宿舍也可以做！！

還有...... 這個Zuzana的身材真的很誇張..........
六塊肌、臂肌、胸部是怎麼回事......................
天啊天啊，巾幗完全不讓鬚眉！！！

Tuesday, June 23, 2009 | posted by Karina Sun @ 9:18:00 PM  

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"Nature is but an image or imitation of wisdom, the last thing of the soul."

"Nature is but an image or imitation of wisdom, the last thing of the soul."
-- Plotinus