超級實用暖身操!!!!!!!!
天啊,閒來沒事在宿舍也可以做!!
還有...... 這個Zuzana的身材真的很誇張..........
六塊肌、臂肌、胸部是怎麼回事......................
天啊天啊,巾幗完全不讓鬚眉!!!
Fitness - How to WarmUp for Strength Training Workouts
Tuesday, June 23, 2009 | posted by Karina Sun @ 9:18:00 PM
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"Nature is but an image or imitation of wisdom, the last thing of the soul."
!["Nature is but an image or imitation of wisdom, the last thing of the soul."](http://2.bp.blogspot.com/-6cKh8RRsE6A/TV5jskjDUsI/AAAAAAAAPNo/TwWSISHWXYk/s1600/58636_1594125499163_1416706458_1605069_7075709_n.jpg)
-- Plotinus
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