B: red beans w/ skimmed milk*300ml + 300ml latte
L: spaghetti + salad + red tea + soup
D: whole-wheat cereal w/ skimmed milk*300ml + red beans w/ skimmed milk*220ml
E: basketball*90min.
"Nature is but an image or imitation of wisdom, the last thing of the soul."
-- Plotinus
2 個腳印:
你在減肥嗎??還是練健身的XD
我暑假要來gain weight一下了~~
都有耶！
運動練線條，如果真的有瘦了，那更好啦！
增肥...
真好............................
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